Is humbugs Vegan?
Why it's not vegan
- hinweis fur allergiker
- sweetened condensed milk
- soja lecithin
hinweis fur allergiker
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
sugar, glucose syrup, sweetened condensed milk, vegetable oil (palm kernel oil, palm stearin), water, flavourings, colour (e122, e142, e155 and plain caramel), soya lecithin. "may have an adverse effect on activity and attention in children. ! allergy advice: for allergens see ingredients list in bold capitals. may also contain nuts, peanuts and gluten sources. de zutaten: zucker, glukosesirup, gesubte kondensmilch, pflanzenal (palmkernol, palmstearin), wasser, aromastoffe, farbstoffe (e122", e142, e155, e155 und karamell), soja lecithin. *kann die aufmerksamkeit und aktivität von kindern beeinträchtigen. hinweis für allergiker: allergene stoffe sind unter den zutaten in fettgedruckten grossbuchstaben aufgeführt. kann spuren von nüssen, erdnüssen und gluten enthalten. fr ingrédients: sucre, sirop de glucose, lait concentré sucré, huile végétale (huile de palmiste, de stéarine de palme), eau, arômes, colorants ("e122, e142, e155 et caramel ordinaire), lecithine de sa *peut avoir des effets indésirables sur l'attention et l'activité des enfant allergènes : pour les allergènes, voir les ingrédients en gras p contenir des traces de noix, d'arachide et de gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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