Is HUMMINGBIRD MUFFIN Vegetarian?

Ingredients

HUMMINGBIRD INGREDIENTS: WHITE CANE SUGAR, GLUTEN FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PUMPKIN, EXPELLER PRESSED CANOLA OIL, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, CAGE FREE EGGS, COCONUT, POWDERED CANE SUGAR, (SUGAR, CORN STARCH), RAISINS, WATER, PURE VAILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), FRESHLY SQUEEZED ORANGE JUICE, ORANGE ZEST, BAKING POWDER, CINNAMON, SALT, NUTMEG, ALLSPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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