Is HUMMUS, CORN, JALAPENO, LIME Gluten Free?
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Ingredients
CHICK PEAS (CHICK PEAS, WATER, SALT), CORN, WATER, GROUND SESAME SEEDS, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, JALAPENO PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, YELLOW 5, SODIUM BENZOATE AND SODIUM METABISULFITE AS PRESERVATIVES), GARLIC OIL BLEND, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL, SODIUM BENZOATE & SODIUM METABISULFATE AS PRESERVATIVES), CITRIC ACID, SEA SALT, JALAPENO POWDER, LIME POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.