Is Hummus de haricots noirs Gluten Free?
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Ingredients
Cooked black beans, Tahini (sesame butter), Canola oil, Kec Onions, Tomatoes (tomatoes, tomato juice), Water, Jalapeños, Carrots, Garlic, Concentrated lemon juice, Sea salt, Spices, Vinegar, Corn (corn, sugar), Fresh bell peppers, Herbs, Concentrated lime juice, Contains: Sesame, May contain: Wheat, Soy, Mustard, Gar Co Ingrédients: Haricots noirs cuits, Tahini (beurre de sésame), Huile de canola, Oignons, Tomates (tomates, jus de tomates), Eau, Jalapeños, Carottes, Ail, Jus de citron concentré, Sel de mer, Epices, Vinaigre, Maïs (maïs, sucre), Poivrons frais, Fines herbes, Jus de lime concentré, Contient: Sésame, Peut contenir : Blé, Soya, Moutarde,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.