Is Hummus, Roasted Garlic Dairy Free?
Description
This savory roasted spread offers a creamy, sometimes slightly coarse texture and a pronounced roasted savory note; commonly used as a dip for vegetables and chips, a sandwich spread, or a warm sauce. Reviewers frequently cite its bold flavor and smoothness, with divided opinions on intensity and occasional packaging comments.
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Description
This savory roasted spread offers a creamy, sometimes slightly coarse texture and a pronounced roasted savory note; commonly used as a dip for vegetables and chips, a sandwich spread, or a warm sauce. Reviewers frequently cite its bold flavor and smoothness, with divided opinions on intensity and occasional packaging comments.
Ingredients
CHICKPEAS (CONTAIN WATER, SALT, DISODIUM EDTA), TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, ROASTED GARLIC (CONTAINS CITRIC ACID), LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), ROASTED GARLIC POWDER, SEA SALT, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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