Is hummus Alpha-Gal?

Ingredients

chickpea, water, canola oil, tahini (sesame seed paste), extra virgin olive oil, sea salt, toasted sesame seeds, concentrated lemon juice, oregano, garlic, coriander, sumac, citric acid, thyme, modified corn starch, salt. ingrédients: pois chiches, eau, huile de canola, tahini (pâte de graines de sésame), huile d'olive extra-vierge, sel de mer, graines de sésame grillées, jus de citron concentré, origan, ail, coriandre, sumac, acide citrique, thym, amidon de maïs modifié, sel.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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