Is Humpty Dumpty Party Mix Snack Mix Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato powder
- dehydrated potatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Whole grain yellow corn, vegetable and/or high oleic canola and/or high oleic sunflower oil, enriched wheat flour, cornmeal, dehydrated potatoes, potato starch, sugars (corn maltodextrin, sugar, corn syrup, barley malt extract, dextrose, fancy and/or blackstrap molasses), salt, modified milk ingredients, corn starch, monosodium glutamate, yeast and/or sodium bicarbonate and/or ammonium bicarbonate, cheddar and romano cheese solids, silica, vegetable mono- and diglycerides, sodium hydroxide, torula yeast, onion powder, natural flavour, garlic powder, yeast extract, citric acid, sodium caseinate, hydrolyzed corn protein, tomato powder, autolyzed yeast extract, sunset yellow FCF, disodium inosinate and disodium guanylate, caramel colour, silica extract, lactic acid, tartrazine, silicon dioxide, tricalcium phosphate, sodium silicate, allura red, natural smoke flavour, calcium lactate, spices, sodium hydroxide. Contains: Milk, wheat, barley, sulphites.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Pouch