Is Hungry Buddha Lemon Blueberry Keto Bar GERD Friendly?
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Why it's not GERD friendly
- lemon
- cocoa butter
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FATS BLEND (SUNFLOWER SEED BUTTER, SUNFLOWER SEEDS, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES COCONUT OIL (COCONUT OIL, ACACIA FIBER), COCONUT OIL), SOLUBLE TAPIOCA FIBER, CHICORY ROOT FIBER, PEA PROTEIN ISOLATE, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), CURRANT, WATER, NATURAL FLAVOR, AGAR, MONK FRUIT JUICE CONCENTRATE, BLUEBERRY, APPLE JUICE CONCENTRATE, LEMON, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER OIL, STEVIA, MIXED TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar