Is Hungry Jack Gluten Free Mashed Potatoes 15.3oz Gluten Free?

Ingredients

Potato Flakes (Sodium Bisulfite, Bha And Citric Acid Added To Protect Color And Flavor), Contains 2% Or Less Of: Monoglycerides, Partially Hydrogenated Cottonseed Oil, Natural Flavor, Sodium Acid Pyrophosphate, Butteroil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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