Is Hungry Jack Original Microwaveable Syrup, 27.6-Fluid Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • high fructose corn syrup

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hungry Jack Original Microwaveable Syrup in the 276 fluid ounce size is a beloved choice among consumers. Its great flavor makes it a popular option for topping pancakes and waffles. People appreciate that this syrup is not sticky or stringy, making it easier to use. Additionally, the price of this syrup is considered excellent by many. Overall, Hungry Jack Original Microwaveable Syrup 276 fluid ounce offers a flavorful and convenient option for those looking to enhance their breakfast or brunch experience.

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Ingredients

Syrup (Corn Syrup, High Fructose Corn Syrup), Water, Contains 2% Or Less Of: Salt, Cellulose Gum, Natural And Artificial Flavor, Sorbic Acid, Sodium Benzoate And Sulfur Dioxide, Caramel Color, Sodium Citrate, Microwave Wattage May Vary, Bottle And Contents Will Be Hot, Do Not Squeeze Bottle, Open Flip Top Before Heating Or Product May Overheat And Spray

Check Hungry Jack Original Microwaveable Syrup, 27.6-Fluid Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hungry Jack Original Microwaveable Syrup, 27.6-Fluid Ounce is available at 12 retailers

H-E-BKrogerRalphsTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
ToppingBreakfastSnacking