Is Hungry Jack Syrup, Original 27.6 fl oz (816 ml) Low FODMAP?
Description
A pourable, viscous, maple-flavored breakfast syrup with a smooth, glossy texture that pours easily from a squeeze bottle. Commonly used on pancakes, waffles, French toast, oatmeal, desserts, and in baking or beverages. Reviewers note consistent sweetness, value for price, and occasional comments about artificial flavor or excessive sweetness and leaks.
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Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
A pourable, viscous, maple-flavored breakfast syrup with a smooth, glossy texture that pours easily from a squeeze bottle. Commonly used on pancakes, waffles, French toast, oatmeal, desserts, and in baking or beverages. Reviewers note consistent sweetness, value for price, and occasional comments about artificial flavor or excessive sweetness and leaks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cory Syrup, High Fructose Corn Syrup, Water, Contains 2% or Less of: Cellulose Gum, Salt, Caramel Color, Sorbic Acid and Sodium Benzoate (Preservatives), Sodium Citrate, Natural and Artificial Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hungry Jack Syrup, Original 27.6 fl oz (816 ml) is available at 14 retailers
About this product
Syrup · Bottle, Liquid