Is Hungry Man Fried Chicken Low FODMAP?

Ingredients

Seasoned Cooked Chicken (Chicken, Enriched Flour, Water, Hydrogenated Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphate, Monosodium Glutamate, Dextrose, Spice Extract), Mashed Potatoes (Water, Reconstituted Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Milk , Butter, Hydrogenated Soybean Oil Margarine, Salt, Flavour (Potatoes, Water, Buttermilk, Butter Oil, Salt, Flavour, Soy Lecithin, Calcium Chloride, Tocopherol, Enzyme)), Corn, Brownie (Sugar, Water, Wheat Flour, Hydrogenated Soybean Oil, Cocoa, Liquid Whole Eggs, Soybean Oil Margarine, Acacia And Xanthan Gums, Sodium Bicarbonate, Salt, Natural And Artificial Vanilla Flavour), Sauce (Water, Sugar, Margarine, Salt, Hydrogenated Soybean Oil), Hydrogenated Soybean Oil Margarine, Milk, Soy, Wheat, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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