No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hungry-Man Selects Popcorn Chicken with Gravy Fries Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Potatoes !@ (Roasted Potatoes, Seasoning (Maltodextrin, Salt, Onion Powder, Garlic Powder, Spice, Parsley, Yeast Extract, Soybean Oil, Canola Oil, Fried Potato Flavoring (Sunflower Oil, Polysorbate 80, Natural Flavor)), Dextrose, Caramel Color, Annatto, Sodium Acid Pyrophosphate), Popcorn Shaped Breaded White Meat Chicken Patties !@ (Cooked White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Brown Beef Gravy !@ (Water, Brown Beef Gravy Mix (Food Starch-modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten, Corn Syrup Solids, Yeast Extract, Palm Oil, Caramel Color, Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Soy Wheat Gluten Protein, Dried Beef Stock, Hydrolyzed Wheat Gluten, Disodium Inosinate, Disodium Guanylate, Flavor, Spices Garlic Powder, Citric Acid, Mono & Diglycerides, Maltodextrin, Natural Flavors, Extractive Of Paprika !(Color)), Modified Corn Starch, Xanthan Gum, Dried Egg Yolks, Reconstituted Skim Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hungry-Man Selects Popcorn Chicken with Gravy Fries is available at 1 retailer

The Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
Meal PrepOn The GoLunchSide Dish
Low FODMAP? Hungry-Man Selects Popcorn Chicken with Gravy Fries | Spoonful