Is Hungryroot Cali Crunch Salad GERD Friendly?
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Why it's not GERD friendly
- lime juice
- champagne vinegar
- chili powder
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salad: Fajita Grilled Chicken (chicken Breast With Rib Meat, Olive Oil, Chili Powder, Ground Cumin, Paprika, Kosher Salt), Salad Mix (red Cabbage, Baby Kale, Baby Spinach, Baby Arugula), Black Bean & Corn Mix (roasted Corn, Black Bean [black Beans, Water], Lime Juice), Carrot And Watermelon Radish Mix (carrot, Watermelon Radish), Roasted Pepitas Mango Vinaigrette: Sunflower Oil, Mango, Champagne Vinegar, Lime Juice, Honey, Kosher Salt, Cilantro, Crushed Red Pepper Flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch