Is Huntley & Palmers Crackers Classic 5 Grain 200g Vegan?

Ingredients

Grain And Seeds (Kibbled Wheat Meal, Kibbled Red Wheat, Kibbled Purple Wheat, Linseed, Sesame Seeds), Wheat Flour, Vegetable Fat And Oil (Antioxidant (307B (Soy))), Salt, Raising Agent (Baking Soda), Yeast Contains 62% Grain, Linseed And 2% Sesame Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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