Is Hursts Ham Beens Bean Soup, Italian Vegetarian?
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Ingredients
Mix Of The Following Bean Varieties: Cannellini (White Kidney), Lt. Red Kidney, Borlotti (Roman), Chickpeas. Seasoning Packet Ingredients: Salt, Spices (Including Turmeric), Garlic And Onion Powder, Sugar, Yeast Extract, Natural Spice Extractives, Parsley, Canola Oil, Sunflower Oil, Flax Oil, Natural Flavor, Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.