This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hy-Vee 1% Lowfat Small Curd Cottage Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Milk, Whey, Contains 2% Or Less Of Salt, Whey Protein Concentrate, Phosphoric Acid, Guar Gum, Mono & Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate (To Protect Freshness), Natural Flavors, Cultures, Vitamin A Palmitate, Carbon Dioxide (To Protect Freshness), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hy-Vee 1% Lowfat Small Curd Cottage Cheese is available at 1 retailer

Hy-Vee

About this product

Cheese · Spreadable

Flavor
MildSavorySalty
Texture
ChunkyCreamy
Commonly used for
BreakfastSnackSalad ToppingSide Dish
Low FODMAP? Hy-Vee 1% Lowfat Small Curd Cottage Cheese | Spoonful