Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hy-Vee 4% Small Curd Cottage Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This small-curd variety has a mild, slightly tangy flavor and a creamy, lumpy texture; reviewers often mention its smooth mouthfeel and tender curds. Shoppers report using it for snacking, pairing with fruit or vegetables, mixing into salads, baking, and savory spreads, noting consistent, versatile performance across many everyday meal routines.

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Ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hy-Vee 4% Small Curd Cottage Cheese is available at 1 retailer

Hy-Vee

About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamyChunky
Commonly used for
BreakfastSnackingSaladTopping
Low FODMAP? Hy-Vee 4% Small Curd Cottage Cheese | Spoonful