Is Hy-Vee Blueberry Cream Cheese Spread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
pasteurized milk
cheese culture
whey
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Milk And Cream, Water, Sugar, Whey Protein Concentrate, Whey, Corn Syrup, Blueberries, Salt, Cheese Culture, Food Starch-modified, Stabilizers (Carob Bean, Xanthan, Guar Gums), Natural Flavor, Potassium Sorbate, Citric Acid, Red 40, Blue 1, Molasses, Vitamin A Palmitate, Dried, Contains Milk

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