Is Hy Vee Blueberry Crisp, Blueberry Vegetarian?

Ingredients

BLUEBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, FOOD STARCH-MODIFIED, DEHYDRATED APPLES WITH SODIUM SULFITE (PRESERVATIVE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, CITRIC ACID, LEMON JUICE CONCENTRATE, RED 3, RED 40, BLUE 1), FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), ROLLED OATS, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), BROWN SUGAR, SUGAR, SALT, PAN COATING (SOYBEAN OIL, SOY LECITHIN, AND PROPELLANT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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