Is Hy-Vee Chicken Broth Fat Free Gluten Free Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This clear, savory broth offers a mild, clean flavor and smooth mouthfeel; reviewers commonly note consistent taste and reliable performance. Often used as a cooking base for soups, sauces, grains and braises, it’s praised for convenience and versatility though some reviewers compare it with other brands for personal preference overall.

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Why it's not low FODMAP

onion
onion powder
celery
chicken stock
chicken broth

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+1 more in the app

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Description

Scan products instantly

500K+ users • 4.6★ rating

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Ingredients

Chicken Broth (Water, Chicken Flavor Concentrate (Chicken Stock, Salt, Chicken Flavor, Yeast Extract, Carrot, Onion Powder, Corn Starch, Celery, Onion, Flavor)), Contains Less Than 1 % Of: Sea Salt, Cane Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.