Is Hy-Vee Homestyle Recipe Ranch Dip Dairy Free?

Ingredients

Sour Cream (Milk, Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin (Natural )), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta (Added To Protect Flavor)), Seasoning (Salt, Garlic, Onion, Maltodextrin, Dextrose, Parsley, Whey, Buttermilk Solids, Xanthan Gum, Spices, Disodium Inosinate, Disodium Guanylate, Vegetable Color (Turmeric), Contains Less Than 2% Silicon Dioxide (To Prevent Caking)), Water, Potassium Sorbate, Contains Egg, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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