Is Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Starch Blend (Modified Tapioca Starch, Maltodextrin), Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of Salt, Microcrystalline Cellulose, Titanium Dioxide (For Color), Emulsifier (Mono- And Diglycerides, Nonfat Dry Milk, Modified Tapioca Starch), Xanthan Gum, Aspartame (Sweetener), Acesulfame Potassium (Sweetener), Artificial Flavoring, Yellow 5, Yellow 6, Phenylketonurics: Contains Phenylalanine, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding is available at 1 retailer
About this product
Snack · Powder