Is Hy-Vee Quick Mac Original Mac & Cheese Dinner 6Pk Vegetarian?
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Ingredients
Enriched Macaroni Product (Durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Nonfat Milk, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Corn Syrup Solids, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Disodium Phosphate, Color (Annatto Extract, Oleoresin Paprika, Yellow 5 And 6), Sodium Citrate, Citric Acid, Contains Wheat, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.