Is Hy-Vee Ranch Dressing Mix Dry Packet Gluten Free?

Ingredients

Maltodextrin, Salt, Whey, Cultured Skim Milk, Nonfat Milk, Garlic Powder, Onion, Xanthan Gum, Contains Less Than 2%: Natural Flavors, Parsley Dextrose, Yeast Extract, Citric Acid, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed Oil, Calcium Lactate, Corn Starch, Gum Arabic, Carrageenan, Disodium Inosinate, Contains: Milk May Contain Wheat, Egg And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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