Is Hy-Vee Stone Ground Restaurant Style Tortilla Chips Vegetarian?
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Ingredients
Corn, Water, Trace Of Lime, Salt (Added After Cooking), Cooked In Oil: Low Linolenic Soybean Oil And High Oleic Canola Oil With Tbhq And Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane, An Antifoaming Agent, Added, May Contain The Following: Red Chips: Fd&c Red 3, Fd&c Blue 1, Fd&c Yellow 5, Yellow Chips: Fd&c Yellow 5, Green Chips: Fd&c Green 3 And Fd&c Yellow 5, Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.