Is Hy-Vee Vegetable Snack Crackers 4 Stack Packs Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Dehydrated Vegetable And Spice Blend (Carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Green And Red Bell Peppers, Spices, Parsley, Spice Extractive, Soybean Oil), Contains 2% Or Less Of: Salt, Leavening (Baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite, Contains Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hy-Vee Vegetable Snack Crackers 4 Stack Packs is available at 1 retailer

About this product

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