Is Hydrant Hydrate Blood Orange, Grapefruit Lime Gluten Free?

Ingredients

Blood orange ingredients: Blood orange juice powder [blood orange juice, cane sugar, malic acid], sodium citrate, magnesium gluconate, potassium citrate, citric acid, salt, natural flavors, zinc gluconate. Grapefruit ingredients: Cane sugar, grape fruit powder [citric acid, grapefruit oil, grapefruit juice], sodium citrate, magnesium gluconate, potassium citrate, salt, citric acid, zinc gluconate. Lime Ingredients: Cane sugar, lime juice powder, [citric acid, lime oil, lime juice], sodium citrate, magnesium gluconate, potassium citrate, citric acid, salt, zinc gluconate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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