Is Hydration Variety Pack Vegetarian?

Ingredients

Instant Hydration Bland (2.9g): Sel Gris (French Grey Sea San, minenced algen Aguemin, Other Ingrediente: Acid Natural Raspberry Flavor with Other, Natuns Flavors, Ceganic Sevis Leaf Extract, Madc Acid, Organic Monk, Fruit Extract, Neptune Color foam Canot end becus Extra, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Organic Natural Orange and Citrus Flavors, with Other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk, Fruit Extract, Natural Color from Turmeric, Carrot and Hibiscus Extract, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Natural Lemon Lime Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract,, Natural Color from Turmeric, Annato and Spirulina Extract., Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycanale Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin, Other Ingredients: Citric Acid, Natural Waterme Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Organic Monik, Fruit Extract, Nalurai Color froen Carrot and Hibiscus Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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