Is Hyland's Calms Forte Sleep Aid -- 100 Tablets Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

inactive lactose
magnesium stearate

inactive lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avena Sativa 4X Hpus (Stress, Nervousness), Calcarea Phosphorica 3X Hpus (Restlessness), Chamomilla 4X Hpus (Nervous Irritability), Ferrum Phosphoricum 3X Hpus (Nervousness), Humulus Lupulus 4X Hpus (Occasional Sleeplessness), Kali Phosphoricum 3X Hpus (Irritability), Magnesia Phosphorica 3X Hpus (Mental Anxiousness), Natrum Phosphoricum 3X Hpus (Anxiousness), Passiflora 4X Hpus (Restless Sleep From Exhaustion), Inactive Lactose, Magnesium Stearate, Microcrystalline Cellulose, Starch (Corn And Tapioca)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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