Is Hyland's Calms Forte Sleep Aid -- 100 Tablets Vegetarian?
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Ingredients
Avena Sativa 4X Hpus (Stress, Nervousness), Calcarea Phosphorica 3X Hpus (Restlessness), Chamomilla 4X Hpus (Nervous Irritability), Ferrum Phosphoricum 3X Hpus (Nervousness), Humulus Lupulus 4X Hpus (Occasional Sleeplessness), Kali Phosphoricum 3X Hpus (Irritability), Magnesia Phosphorica 3X Hpus (Mental Anxiousness), Natrum Phosphoricum 3X Hpus (Anxiousness), Passiflora 4X Hpus (Restless Sleep From Exhaustion), Inactive Lactose, Magnesium Stearate, Microcrystalline Cellulose, Starch (Corn And Tapioca)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.