Is Hylands Leg Cramps Pm Nighttime Cramp Relief Tablets, 50 Ct Dairy Free?

Ingredients

Calcarea Carbonica 12X Hpus (Cramps In Legs, Calves, Feet And Toes), Causticum 12X Hpus (Nocturnal Sleeplessness), Chamomilla 6X Hpus (Leg Cramps And Pain At Night), Cinchona Officinalis 3X Hpus (Disturbed Sleep, Pain In Limbs At Night), Cuprum Metallicum 12X Hpus (Cramps Of Limbs, Charley Horse Cramps), Lycopodium 12X Hpus (Disturbed, Restless Sleep, Cramps And Contraction Of Limbs), Magnesia Phosphorica 6X Hpus (Wakeful And Sleepless, Cramps In Legs), Rhus Toxicodendron 6X Hpus (Charley Horse Cramps In Thighs And Calves At Night), Silicea 12X Hpus (Not Being Able To Sleep Again After Waking), Sulphur 6X Hpus (Sleeplessness, Frequent Waking During Night), Inactive Lactose Nf

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Piece