Is I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 Vegan?

Ingredients

Chicken, Chicken Liver, Chicken Broth, Spinach, Cranberries, Apples, Carrots Naural Flavor, Sweet Potatoes, Alfalfa Meal, Ground Flaxseed, Guar Gum, Salt, Potassium, Chloride, Taurine, Dl-methionine, Choline Chloride, Casia Gum, Xanthan Gum, Salmon Oil (Preserved With Mixed Tocopheroisls), Iron Proteinate, Zinc Proteinate, Vitamin E Supplement, Thiamine Mononitrate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Niacin Supplement, D-calcium Pantothenate, Pyridoxine Hydrochloride Riboflavin Supplement, Vitamin A Supplement, Biotin, Potassium Iodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Folic Acid, Rossemary Extract, Other Turkey, Turkey Liver, Turkey Broth, Carrots, Natural Flavor, Potassium Chloride Choline Chloride, Dl-methinonine, Cassia Gum, Salmon Oil (Preserved With Mixed Tocopherols), Niacin Suppllement, Pyridoxine Hydrochloride, Riboflavin Supplement, Rosemary Extract, Other Cod, Fish Broth, Salt Potassium Chloride, Dl-menthionine, Rosemary Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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