Is I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 Vegetarian?

Ingredients

Chicken, Chicken Liver, Chicken Broth, Spinach, Cranberries, Apples, Carrots Naural Flavor, Sweet Potatoes, Alfalfa Meal, Ground Flaxseed, Guar Gum, Salt, Potassium, Chloride, Taurine, Dl-methionine, Choline Chloride, Casia Gum, Xanthan Gum, Salmon Oil (Preserved With Mixed Tocopheroisls), Iron Proteinate, Zinc Proteinate, Vitamin E Supplement, Thiamine Mononitrate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Niacin Supplement, D-calcium Pantothenate, Pyridoxine Hydrochloride Riboflavin Supplement, Vitamin A Supplement, Biotin, Potassium Iodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Folic Acid, Rossemary Extract, Other Turkey, Turkey Liver, Turkey Broth, Carrots, Natural Flavor, Potassium Chloride Choline Chloride, Dl-methinonine, Cassia Gum, Salmon Oil (Preserved With Mixed Tocopherols), Niacin Suppllement, Pyridoxine Hydrochloride, Riboflavin Supplement, Rosemary Extract, Other Cod, Fish Broth, Salt Potassium Chloride, Dl-menthionine, Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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