Is I Can't Believe It's Not Butter Original Spread 450G Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • i can't believe it's not butter is committed to sustainable palm oil

i can't believe it's not butter is committed to sustainable palm oil

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, creamy spread with a mild, buttery flavor and smooth, easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting on vegetables or pancakes. Customers note consistent spreadability from refrigerator, pleasant mild taste, and good value for everyday use, while some prefer stronger, more natural butter flavor profile.

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Ingredients

Water, Plant Oils (Rapeseed, Palm*), Salt 1.4%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Flavourings, Vitamin D, *I Can't Believe It's Not Butter is committed to sustainable palm oil

Check I Can't Believe It's Not Butter Original Spread 450G against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

I Can't Believe It's Not Butter Original Spread 450G is available at 2 retailers

TescoAsda

About this product

Spread · Spreadable

Flavor
ButteryNeutral
Texture
CreamySoft
Commonly used for
BreakfastSandwichToppingSnacking