Is I Can't Believe It's Not Butter Original Spread 450G Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft, creamy spread with a mild, buttery flavor and smooth, easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting on vegetables or pancakes. Customers note consistent spreadability from refrigerator, pleasant mild taste, and good value for everyday use, while some prefer stronger, more natural butter flavor profile.

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Why it's a maybe for gluten free

flavourings

flavourings

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Plant Oils (Rapeseed, Palm*), Salt 1.4%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Flavourings, Vitamin D, *I Can't Believe It's Not Butter is committed to sustainable palm oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.