Is I Can't Believe It's Not Butter Original Spread 450G Low FODMAP?
Description
Soft, creamy spread with a mild, buttery flavor and smooth, easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting on vegetables or pancakes. Customers note consistent spreadability from refrigerator, pleasant mild taste, and good value for everyday use, while some prefer stronger, more natural butter flavor profile.
Description
Soft, creamy spread with a mild, buttery flavor and smooth, easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting on vegetables or pancakes. Customers note consistent spreadability from refrigerator, pleasant mild taste, and good value for everyday use, while some prefer stronger, more natural butter flavor profile.
Ingredients
Water, Plant Oils (Rapeseed, Palm*), Salt 1.4%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Flavourings, Vitamin D, *I Can't Believe It's Not Butter is committed to sustainable palm oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


