Is I Cant Believe Its Not Butter! Vegetable Oil Spread 30% Light - 45 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A light spread with a mild buttery flavor and smooth, creamy texture that melts readily; commonly used for spreading on toast, topping vegetables, baking, and low-heat cooking. Reviewers often note its convenience in a large tub, pleasant spreadability, and value, while some mention a milder taste compared with richer spreads.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Salt, Mono And Diglycerides, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Contains Milk And Soy

Check I Cant Believe Its Not Butter! Vegetable Oil Spread 30% Light - 45 Oz against your own diets in the app.

Where to buy

I Cant Believe Its Not Butter! Vegetable Oil Spread 30% Light - 45 Oz is available at 5 retailers

H-E-BRalphsShopRiteThe Fresh GrocerVons

About this product

Spread · Spreadable

Flavor
ButterySalty
Texture
CreamySoft
Commonly used for
BreakfastSandwichBakingCooking