Is I Cant Believe Its Not Butter! Vegetable Oil Spread 30% Light - 45 Oz Vegetarian?

Description
A light spread with a mild buttery flavor and smooth, creamy texture that melts readily; commonly used for spreading on toast, topping vegetables, baking, and low-heat cooking. Reviewers often note its convenience in a large tub, pleasant spreadability, and value, while some mention a milder taste compared with richer spreads.

Description
A light spread with a mild buttery flavor and smooth, creamy texture that melts readily; commonly used for spreading on toast, topping vegetables, baking, and low-heat cooking. Reviewers often note its convenience in a large tub, pleasant spreadability, and value, while some mention a milder taste compared with richer spreads.
Ingredients
Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Salt, Mono And Diglycerides, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Contains Milk And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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