Is I Heart Keenwah Chocolate Sea Salt Quinoa Clusters Gluten Free?
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Why it's a maybe for gluten free
- organic brown rice syrup
organic brown rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Quinoa (whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes), Organic Brown Rice Syrup, Organic Brown Rice Crisps, Almonds, Organic Sunflower Seeds, Organic Pepitas (pumpkin Seeds), Organic Cane Sugar, Organic Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Sunflower Butter, Organic Vanilla Extract (alcohol, Vanilla Beans Extractives), Baking Soda, Organic Chia Seeds, Organic Hemp Hearts, Salt (salt, Sea Salt), Almond Oil. Contains: Tree Nuts (almonds). Manufactured In A Facility That Processes Tree Nuts, Peanuts, Soy, Eggs And Dairy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
I Heart Keenwah Chocolate Sea Salt Quinoa Clusters is available at 2 retailers
About this product
Snack · Pouch, Piece