Is I & J Fish Fillets Beer Batter 550g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk fish wheat
coconut oil glucose syrup thickener milk
wheat fibre sugar dextrose beer extract

milk fish wheat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

New Zealand Hoki Fillets, Canola Oil Wheat Flour Water Thickeners, Wheat Starch Maize Flour Vegetable Fat (Coconut Oil Glucose Syrup Thickener Milk), Salt Acidity Regulators (Sodium Bicarbonate 450 341), Wheat Fibre Sugar Dextrose Beer Extract (Contains Barley), Tapioca Starch Natural Colours (Turmeric Paprika Oleoresin), Yeast Extract Yeast, Contains Milk Fish Wheat And Barley

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.