Is I & J Fish Fillets Tempura 550g Gluten Free?
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Why it's not gluten free
- salt wheat fibre acidity regulators
- canola oil wheat flour water thickeners
- wheat
- wheat starch maize flour vegetable fat
salt wheat fibre acidity regulators
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
New Zealand Hoki Fillets, Canola Oil Wheat Flour Water Thickeners, Wheat Starch Maize Flour Vegetable Fat (Coconut Oil Glucose Syrup Thickener Milk), Salt Wheat Fibre Acidity Regulators (Sodium Bicarbonate 450 341), Sugar Dextrose Tapioca Starch Yeast, Contains Milk Fish And Wheat, View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
I & J Fish Fillets Tempura 550g is available at 1 retailer
About this product
Seafood · Frozen, Piece