Is I Mei Taro Choco Roll, Taro Dairy Free?

Ingredients

SUGAR, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, RAPESEED OIL, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACID, SORBITAN TRISTEARATE), ANTIOXIDANT (MIXED TOCOPHEROLS CONCENTRATE), CITRIC ACID), WHEAT FLOUR, MILK POWDER, TARO FLOUR, EGG, WHEY POWDER, LACTOSE, SWEET POTATO STARCH, SOY LECITHIN, ARTIFICIAL FLAVORINGS (EGG, VANILLA), LEAVENING AGENT (SODIUM BICARBONATE), COCOA BUTTER

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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