Is Ian's Gluten Free Organic Chicken Nuggets Gluten Free?

Ingredients

Organic Chicken Nuggets (organic Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Organic Canola Oil, Organic Potato Flakes, Water, Sea Salt), Coated With Batter (water, Organic Yellow Corn Flour, Organic Corn Starch, Organic Garlic Powder, Sea Salt), And Breaded With Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt). Breading Set In Organic Canola Oil. Processed In A Facility That Manufactures Products Containing Fish (pollock).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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