Is Ians Natural Foods, Freeze Fish Sticks, 8 Ounce Vegetarian?
Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
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Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
Ingredients
Fish Sticks (Whole Pollock Fillets, Coated With (Cornflake Crumbs (Milled Corn, Cane Sugar, Sea Salt) , Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder, Baking Powder)), Breading Set In Non-gmo Expeller Pressed Canola Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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