Is Ians Natural Foods, Freeze Fish Sticks, 8 Ounce Vegan?
Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
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Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
Ingredients
Fish Sticks (Whole Pollock Fillets, Coated With (Cornflake Crumbs (Milled Corn, Cane Sugar, Sea Salt) , Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder, Baking Powder)), Breading Set In Non-gmo Expeller Pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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