Is Ians Natural Foods, Panko Breadcrumbs Italian Gluten-Free, 7 Ounce Vegetarian?

Description
Ian's Natural Foods Panko Breadcrumbs Italian Gluten Free 7 ounce is a product made by an allergy-friendly brand. These all-natural breadcrumbs are free from wheat, gluten, egg, nuts, and soy, making them suitable for various dietary needs. They are known for their ability to absorb less grease compared to traditional breadcrumbs, resulting in a lighter and crispier coating. People love the flavor and crispy texture that these breadcrumbs provide, and they are highly recommended for use with meats, veggies, and potatoes. These breadcrumbs also serve as a great replacement for traditional panko. However, it seems that the product may be difficult to find, according to feedback from consumers.

Description
Ian's Natural Foods Panko Breadcrumbs Italian Gluten Free 7 ounce is a product made by an allergy-friendly brand. These all-natural breadcrumbs are free from wheat, gluten, egg, nuts, and soy, making them suitable for various dietary needs. They are known for their ability to absorb less grease compared to traditional breadcrumbs, resulting in a lighter and crispier coating. People love the flavor and crispy texture that these breadcrumbs provide, and they are highly recommended for use with meats, veggies, and potatoes. These breadcrumbs also serve as a great replacement for traditional panko. However, it seems that the product may be difficult to find, according to feedback from consumers.
Ingredients
Rice Flour, Xanthan Gum, Garlic Powder, Salt, Onion Powder, Leavening (Sodium Bicarbonate, Gluconolactone), Canola Oil (Adds A Trivial Amount Of Fat), Sugar, Yeast, Spices, Ascorbic Acid, Rice Flour, Ascorbic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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