Is IBC, CREAM SODA Low FODMAP?
Description
Sweet, vanilla-forward flavor with an effervescent mouthfeel and smooth, creamy perception; commonly enjoyed as a cold standalone refreshment, poured over ice cream for floats, or used as a mixer in cocktails and desserts. Reviewers often cite nostalgic taste, consistent carbonation and glass-bottle appeal, with occasional variability in sweetness and fizziness.
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Description
Sweet, vanilla-forward flavor with an effervescent mouthfeel and smooth, creamy perception; commonly enjoyed as a cold standalone refreshment, poured over ice cream for floats, or used as a mixer in cocktails and desserts. Reviewers often cite nostalgic taste, consistent carbonation and glass-bottle appeal, with occasional variability in sweetness and fizziness.
Ingredients
CARBONATED WATER, SUGAR, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.