Is Iberia Rice & Black Beans, Seasoned & Ready-to-Cook Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Parboiled Rice, Dehydrated Black Beans, Salt, Dehydrated Onion And Garlic, Dehydrated Bell Peppers, Autolyzed Yeast, Sugar, Spices And Olive Oil.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
Where to buy
Iberia Rice & Black Beans, Seasoned & Ready-to-Cook is available at 1 retailer
Amazon
About this product
Rice · Pouch
Flavor
SavoryGarlickyEarthy
Texture
Soft
Commonly used for
CookingSide DishMeal Prep


