Is Iberia Yellow Rice, Spanish Style Vegetarian?
Description
Lightly seasoned, savory flavor with a warm, mildly aromatic profile; grains cook moist yet fluffy, separating easily. Commonly served as a versatile side for chicken, seafood, or stews, incorporated into paellas or casseroles. Reviewers cite consistent results, convenience, and good value, while some prefer bolder seasoning and note texture variation
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Description
Lightly seasoned, savory flavor with a warm, mildly aromatic profile; grains cook moist yet fluffy, separating easily. Commonly served as a versatile side for chicken, seafood, or stews, incorporated into paellas or casseroles. Reviewers cite consistent results, convenience, and good value, while some prefer bolder seasoning and note texture variation
Ingredients
Parboiled Rice, Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Containing Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs, Spices And Natural Chicken Skin), Dehydrated Bell Peppers And Onion, Spices (Including Paprika, Tumeric And Spice Extracts), Olive Oil, Fd&C Yellow 5 And 6, Fd&C Red 40 Lake And Silicon Dioxide For Anti-Caking.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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